Betty Kyallo ignores negative publicity

Block the noise and put your mental health first, she told fans

In Summary

• She said people should be free to live, be happy, feel sad, fail, rise, fall

Betty Kyallo
Betty Kyallo
Image: FILE

Media personality Betty Kyallo does not read your negative comments.

In a recent post, the mother of one asked her fans to learn how to guide their hearts.

"Many times I’m asked how I deal with trolls or haters and what I’ve learnt for the last 10 years of being a public figure."

Betty said she has learnt how to choose what she consumes.

"I don’t read negative stories or comments about myself, plus my close friends and family never send me things that would affect my spirit," she said.

Betty added that it is always important to put your mental health first.

"Learn to be blind to things that crush your soul. You don’t have to hear everything. Who said what about you. Block the noise and always put your mental health first."