
Health benefits of eating raw eggs
There are many vitamins, nutrients, and antioxidants found in eggs.
Celebrated every year on October 10
In Summary
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World Egg Day, established in 1996 by the International Egg Commission, celebrates the nutritional and economic importance of eggs.
The day raises global awareness of eggs as an affordable source of high-quality protein and a vital tool in fighting malnutrition.
It also recognises the role of poultry farming in providing income and supporting sustainable diets.
Marked by activities such as cooking demonstrations and awareness campaigns, the celebration encourages healthy eating across all age groups.
This year’s theme, “The Mighty Egg: Packed with Natural Nutrition,” underscores the egg’s unmatched contribution to global nutrition and food security.
There are many vitamins, nutrients, and antioxidants found in eggs.