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From underdog to world champion, Odira extends Kenya's gold harvest in Tokyo

Odira clocked a championship record of 1:54.62 on the final day of the event to clinch gold.

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by CHRIS MBAISI

Sports22 September 2025 - 10:30
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In Summary


  • ‎Odira clocked a championship record of 1:54.62 on the final day of the Championships to clinch gold ahead of Britain’s Georgia Bell (1:54.90) and Olympic champion Keely Hodgkinson (1:54.91), who settled for silver and bronze respectively.
  • ‎The new world champion credited her success to her stellar 2025 season, which she said was born out of careful planning after the Paris Olympics.
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Lilian Odira after winning the women's 800m world title/ HANDOUT

National 800m champion Lilian Odira says the best is yet to come after storming to her maiden world title over the two-lap race in Tokyo on Sunday.

‎Odira clocked a championship record of 1:54.62 on the final day of the event to clinch gold ahead of Britain’s Georgia Bell (1:54.90) and Olympic champion Keely Hodgkinson (1:54.91), who settled for silver and bronze respectively.
‎World U-20 champion Sarah Moraa finished an impressive fourth in 1:55.74, while defending champion Mary Moraa faded to seventh in 1:57.10.
‎With Odira’s triumph, Kenya’s medal haul rose to 11 (seven gold, two silver and two bronze), behind the US (26 medals).
‎She joined a glittering cast of Kenyan world champions from Tokyo, including Beatrice Chebet (10,000m and 5,000m), Faith Kipyegon (1,500m), Emmanuel Wanyonyi (800m), Faith Cherotich (3,000m steeplechase), and Peres Jepchirchir (marathon).
‎Odira, who described the victory as both surreal and humbling, said her focus has already shifted to defending her crown in the next edition.
‎“Getting such a title is a big thing and you have to be able to defend it. We are going back to sit with my coach and plan for my next events,” she said.
‎The 26-year-old admitted she had not expected to strike gold in Tokyo.
‎“Coming here, I did not expect to be a world champion. My main target was just to reach the finals. It is a great honour to win this title,” Odira added.
‎The Kenyan trio had entered the race targeting a podium sweep.
‎“We came in with the mindset of all three of us medalling. We thank God the title is back in Kenya because Mary had won it in Budapest,” she said.
‎Moraa had claimed the world crown in 2023, clocking 1:56.03 in Budapest.
‎Odira revealed the trio had also walked onto the track with a well-rehearsed race plan.
‎“We worked as a team. We knew Mary was strong over 400m, so she was to set the pace. From there, the best athlete would emerge,” she explained.
‎The new world champion credited her success to her stellar 2025 season, which she said was born out of careful planning after the Paris Olympics.
‎“My season has been amazing. After Paris, we sat down with my coach and drafted a plan for 2025. I began with cross country, then built up patiently,” she said.
‎Odira first announced herself on the big stage at the Paris 2024 Olympics, donning the national colours for the first time. 
‎She bowed out in the semifinals after finishing fourth in her heat in 1:58.53, behind Hodgkinson (1:56.86), South Africa’s Prudence Sekgodiso (1:57.57) and American Nia Akins (1:58.20).
‎She carried the lessons into 2025, where her rise has been meteoric. 
‎On August 16, she made her Diamond League debut at the Silesia meeting, finishing second to Hodgkinson, who clocked a world-leading 1:54.74, as Odira slashed her personal best to 1:56.52.
‎Her intent was clear in Tokyo even before the final, winning her semifinal heat in 1:56.85 ahead of Switzerland’s Audrey Werro (1:56.99) and Australia’s Jessica Hull (1:57.15).
‎Odira reserved special praise for her coach, Jacinta Muraguri, whom she credits with transforming her career.
‎“We started from scratch. She has built me into a world champion. She has been like a mother, a mentor, and a source of motivation,” Odira said.
‎Despite surrendering her crown, Mary Moraa expressed pride in Odira's ability to keep the title in the country.
‎“I am really happy about the final and proud that we retained the title. I told Lilian I would go out fast, so she needed to keep up with me,” Moraa said.
‎Meanwhile, Sarah Moraa hailed her performance on her senior debut.
‎“Making my first senior Championship was really special. I did my best, lowered my personal best and ran against the world’s best athletes,” she said.
‎Elsewhere, Mathew Kipsang missed out on the men’s 5,000m podium, finishing 11th in 13:03.67. 
‎Olympic champion Cole Hocker of the USA claimed gold in 12:58.30, with Belgium’s Isaac Kimeli (12:58.78) and France’s Jimmy Gressier (12:59.33) taking silver and bronze.
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