In Summary
•Kiwis are rich in potassium, which helps to lower the blood pressure.
•Strawberries promote the proper functioning of the immune system.
Kiwis have a sweet tarty taste and are packed with vitamin C, fiber and antioxidants among other nutrients that are good for the heart.
Kiwis are rich in potassium, which helps to lower the blood pressure.
Also, the fruit is low in fat and sodium which helps to regulate the blood pressure.
Strawberries promote the proper functioning of the immune system.
Ingredients
- 10 strawberries
- 4 kiwi
- 1 tbsp. honey
- 1 tbsp. lime juice
Preparation
Step 1
Chop strawberries and kiwis into small cubes and add them to a mixing bowl.
Step 2
Add honey, and lime juice then combine gently.
Step 3
Serve right away or store in the refrigerator for a few hours before serving.
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