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Effective remedies to stop leg cramps at night

Although painful to live with, cramps in your legs are generally harmless.

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by ROSA MUMANYI

News08 September 2024 - 09:28
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In Summary


  • Sometimes, the cramp may cause your leg to spasm — to tighten uncontrollably.
Effective remedies to stop leg cramps at night

Leg cramps are sudden, involuntary, intense muscle pains usually in your calf, foot or thigh.

Sometimes, the cramp may cause your leg to spasm — to tighten uncontrollably.

Although painful to live with, cramps in your legs are generally harmless.

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