news
counties
business
health
opinion
sports
siasa
sasa
ADVERTISEMENT
Top tips to avoid overeating over Christmas
Before eating anything, drink first
by FRANCIS MUREITHI
Sasa
16 December 2021 - 17:13
ADVERTISEMENT
In Summary
Before eating anything, drink first as very often we’re thirsty and not actually hungry
If drinking alcohol, go for spirits with a “Diet” option tonic
Instead of roast potatoes, try sweet potatoes as they contain fewer calories and are healthier
ADVERTISEMENT
ADVERTISEMENT
Latest Articles
Constitutional crisis as state dithers on forming new IEBC
30m ago
LUKE AWICH
News
VERA BWIRE: Let Kenyans complain, CS Joho, and open your ears
31m ago
VERA BWIRE
News
OMWENGA: Who can give Ruto a run for his money in 2027?
32m ago
SAM OMWENGA
News
ADVERTISEMENT
News
World
Africa
Corridors-of-power
Infographics
Big-read
Fact Checker
News Brief
Star-farmer
Realtime
Breakfast-briefing
Counties
Rift-valley
Nairobi
North-eastern
Coast
Central
Nyanza
Western
Eastern
Coast
Business
Kenya
Markets
Commentary
Health
Opinion
Columnists
Leader
Star-blogs
Cartoon
Sports
Football
Athletics
Rugby
Tennis
Golf
Boxing
Basketball
Siasa
Sasa
Lifestyle
Technology
Entertainment
Society
Fashion
Food
Travel
Books
Events
Partner Sites
Mpasho
Radio Jambo
Kiss 100
Classic 105
© The Star 2024. All rights reserved
Advertise with us:
+254 711 046 000
[email protected]