International Day of Yoga is celebrated every June 21 to highlight the benefits of this ancient practice for both body and mind.
Established by the United Nations in 2014, the day aims to raise global awareness of yoga’s role in promoting health, relaxation, and well‑being.
The theme varies each year, focusing on topics like peace, sustainability, and global health. Millions of people across the world mark the day with mass yoga sessions, workshops, and seminars.
It’s an invitation for everyone, regardless of age or fitness level, to embrace yoga as a path to a balanced and harmonious life.
