Hot water can help you stay hydrated, and it may also help ease congestion, improve digestion, relieve stress, and help you feel warmer.
Drinking water, hot or cold, keeps your body healthy and hydrated.
Hot water can help you stay hydrated
In Summary

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Hot water can help you stay hydrated, and it may also help ease congestion, improve digestion, relieve stress, and help you feel warmer.
Drinking water, hot or cold, keeps your body healthy and hydrated.