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Health benefits of using Apple cider vinegar

People have used it in cooking and natural medicine.

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by WILLIAM WANYOIKE

Health31 March 2024 - 18:01
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In Summary


  • Apple cider vinegar, or cider vinegar, is a vinegar made from fermented apple juice, and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys.

Apple cider vinegar is a popular home remedy.

People have used it in cooking and natural medicine.

Research suggests that apple cider vinegar may have beneficial health properties, including antimicrobial and antioxidant effects.

Apple cider vinegar, or cider vinegar, is a vinegar made from fermented apple juice, and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys.

It is made by crushing apples and then squeezing out the juice.

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