Health

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Five foods that may boost your immune system

To boost our immune system, we all need to eat a balanced diet.

How to eliminate cockroaches from your kitchen

The insects can be a nuisance especially if they invade the kitchen.

Rising global temperatures decreasing sleep time - Research

A study suggests people will sleep for 8 to 10 minutes per night by 2099.

Understanding antimicrobial resistance and its effects

If the quantity is not right, it has the potential to cause harm.

Experts now link poor diet to mental illness

A new study says nutrition is as important to psychiatry as it is to physical health.

Men urged to accompany wives to family planning sessions

Waithaka dismissed claims that family planning has side effects.

Five habits contributing to poor sleep quality

Without proper sleep, insomnia, diabetes, depression and irritability will be part of your routine.

Your unborn child reacts to what you taste and smell

The scanned mothers were aged 18 to 40, at 32 weeks and 36 weeks of pregnancy.

What is endometriosis?

The cause of endometriosis is not known. There is no cure. It often takes up to around a decade to get diagnosed

Is exercising part of your daily routine?

When it comes to exercise consistency is key.

Health risks caused by fast food

Obesity is the most common health risk factor caused by fast food

Act on key women health issues, leaders at UNGA told

A women alliance wants the effects of Covid-19 on women and child health addressed.

Bungoma among Counties to benefit from PHC project

The project will be implemented with an aim of promoting health services

Stop harming patients with medication, health workers told

Study shows an overall medication error rate of 75.8 per cent in a Kisii hospital in 2014.

Interview: Martha Lungu's vision for a malaria-free Zambia

Her initiative will support 2,500 Community Health Workers to combat malaria in hard-to-reach areas.

Most health centres can't treat cancer, says report

Advocates said is was a key reason for poor outcomes for patients because the disease is only diagnosed when it has ...

Children on early HIV drug suffer poor brain function — research

Kenya stopped giving Nevirapine to children in 2019 and used new drug therapy,

Dodgy Doctors

Check to see if your doctor, nurse, or clinical officer is registered.
Can't find a name? Send us an email [email protected]
Search

Am I Covered

Find out which facilities your NHIF card will cover in your county:
Can't find a name? Send us an email [email protected]

Search

Nearest Facility

Find the nearest doctor or health facility.