Think of how water from a central tank is supplied to multiple rooms in a building via an indirect feed system. Water is pumped into an elevated tank, which distributes it downwards using gravity or a booster pump, allowing individual rooms to share the main supply.
Central tank is where the penis come in to contact with vagina during sex, creating a sexual energy that is not a bad energy. Distributing water to other rooms is equivalent to distributing that energy to other parts of the body without focusing on release. In sex, we call it ‘channelling’ the energy.
This is one of the most important things to start doing in your life. It’s what I call transmitting sexual energy, harnessing sexual energy, circulating it.
When we are stimulating genitals, we create sexual feelings, sensations, pleasure in the genitals. We do the practice of transmitting that feeling from the genitals up into the body. We start seeing the genitals as not just the end results of enjoying but also as a source where we are generating bliss. It’s an important enriching kind of energy. And we feel how it radiates, flows from the genitals into our system.
We do it as practice. It’s transmitting sexual sensations to your body through the nervous system. You don’t have to practise this all the time, but it’s one of the many techniques that will improve body sensitivity and strengthen your relationship.
HOW TO START: If you want to explore channelling during your intimate moments, here are a few actionable ways to introduce it:
- Focus
on the Body: Bring
awareness directly to your physical sensations without immediately needing
to react.
- Synchronise
Breaths: Spend time
breathing in sync with your partner, matching the pace and depth of
inhales and exhales.
- Use the Mind's Eye: Visualise the energy radiating or moving through your body, and practise directing it where you feel tension or want to build deeper connection.
TRANSFORMATIVE IMPACT
If you are not channelling, you are not leveraging. What you are generating, there is an extremely important substance in your genitals. It’s pure bliss. When channelling sexual energy, you are inviting that substance to flow in to you through your system; to nourish you.
Think of it as more of neurological influence. You’ve got this high voltage running through your nervous system from your genitals, a nourishing voltage. It keeps running through you. Spending time in that high-voltage blissfulness, you can’t imagine what it does for you. It unlocks things in you, energises you, contributes to your well-being, brings positive energy in your life, flows in to you psyche, your brains, in to your deep places, where blissful experiences go.
Channelling becomes a management device for your excitement. For example, if you want to last longer, the most importance thing is to channel sexual energy. It removes the tension from there, balances for you and then you can have a much longer lovemaking session, which in turn is going to give you much nourishment that you can send in to your system. It gives you full body orgasmicity, sexual energy flowing from your genitals. Your body becomes more sensitive, gives you an orgasmic experience flowing in to your body.
Elements of successful practice
1. Good genital technique: You must generate high quality sexual energy to begin with, rather than just focusing on tension and irritation. The best technique is sex without thrusting. Yes, stillness has power. The goal is not to ejaculate or reach climax, it’s to redirect that energy to the system.
2. Movement technique: For an effective way to consciously move the energy into the body, you should relax without passionate thrusting, focusing your mind to where this healing energy is supposed to go.
3. Sensory Development: Practise to learn how to actually feel and sustain that energy flow throughout your body.
Dagitari Waruinu is a sexologist
Contact: 0745506140
Social media handles: @Dagitariwaruinu
