HEALTHY SNACKS

The easy scotched egg recipe

They are eaten as a snack and can make a good appetizer and picnic food.

In Summary

•They are eaten as a snack and can make a good appetizer and picnic food.

•Scotch egg is a boiled egg wrapped in sausage meat, coated in breadcrumbs, and baked or deep-fried.

Scotched egg
Scotched egg
Image: culinaryguru

A Scotch egg is a boiled egg wrapped in sausage meat, coated in breadcrumbs, and baked or deep-fried.

They are eaten as a snack and can make a good appetiser and picnic food.

Here are the Ingredients;

  • 7 eggs, hard-boiled
  • ½ pound low sodium breakfast sausage
  • 1 cup seasoned breadcrumbs
  • ½ cup grated parmesan cheese, divided
  • Salt and pepper to taste
  • Vegetable oil for frying

Preparation

Step 1

Pour oil into a large pan and begin preheating on medium-high heat.

Step 2

Place about 1 tablespoon of sausage, evenly, around each egg, forming a thin meatball-like layer around the eggs.

Step 3

Place breadcrumbs and ¼ cup parmesan into a shallow dish and gently roll eggs the in mixture until fully coated.

Step 4

Fry eggs in two batches, for 5 minutes. Then drain on paper towels and season with salt and pepper.

Serve on cocktail or beverage of choice.