Avocado milkshake is a healthy choice and creamy shake made from only three ingredients.
Avocados are rich in Vitamin K, B5, B6, C, E, Potassium, Magnesium, fibre, healthy fat and have a high amount of good cholesterol which is good for the heart.
Ingredients
- 1 Avocado, sliced
- 2 scoops of vanilla ice-cream
- I glass of milk
- Ice cubes
- Lemon or lime juice
Preparation
Blend all the ingredients together and half of the ice cubes. Mix everything together until everything is blended well.
Serve immediately with a squeeze of lemon.
