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How to make simsim

Sesame seeds, the primary ingredient in simsim balls, are packed with essential nutrients including protein

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by HILLARY BETT

News10 March 2024 - 08:03
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In Summary


  • Sesame seeds are particularly high in monounsaturated and polyunsaturated fats, which are beneficial for heart health when consumed in moderation.

Sesame seed balls are a popular snack in many cultures and not only are they delicious but also easy to prepare.

Sesame seeds, the primary ingredient in simsim balls, are packed with essential nutrients including protein, fiber, healthy fats, vitamins, and minerals such as calcium, iron, magnesium, phosphorus, and zinc.

Sesame seeds are particularly high in monounsaturated and polyunsaturated fats, which are beneficial for heart health when consumed in moderation.