You don't have to give up meat and cheese to get the life-changing health benefits of Dr. Ian Smith calls plant power.
He shares some simple ideas to help shift your diet to 30% meat and 70% plants.
He shares some simple ideas to help shift your diet to 30% meat and 70% plants.
In Summary
•He shares some simple ideas to help shift your diet to 30% meat and 70% plants.
•You don't have to give up meat and cheese to get the life-changing health benefits
You don't have to give up meat and cheese to get the life-changing health benefits of Dr. Ian Smith calls plant power.
He shares some simple ideas to help shift your diet to 30% meat and 70% plants.
