HEALTHY LIVING

Vegetarianism a growing lifestyle trend

Experts insist on reducing the amount of meat intake for healthier life.

In Summary
  • People choose it for reasons ranging from the need to avoid hormones used in animal feed and processed chemicals to health issues such as allergies or generally to be healthier
  • Gasheri says most people have put meat on a pedestal. She says it's boring to attend functions and find roast chicken and beef stew all the time

More and more nutritionists, dietitians and practising vegetarians are urging Kenyans to reduce the amount of meat and meat products they consume.

The vegetarian lifestyle is gaining ...

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