Lifestyle

Police actions during protests endanger PWDs

They were helpless as tear gas and water cannons were fired

Fight for change scary but Gen Zs keen to soldier on

Belief in cause does not shield you from bullets, abductions or goons

Inside a police cell and having to buy way out

'Drunk and disorderly' is a favourite charge thrown at youths on weekends

Push for read-aloud world record pulls 300k Kenyans

They were out to not only break records but also raise awareness of climate change

Egypt, Tunisia playbook was similar to ours

Lesson from Arab Spring of 2011 is the need to keep fighting for change

If vigilance is the price of liberty, then so be it

It is needed amid mirage of task forces and arbitrary bans

Can we shield our children from Western influence?

My son asking for 'warrer' (water) is a sign of influence defying heritage

The hijacking of Revolution 2024 through dialogue call

Self-appointed Gen Z reps took the bait of Ruto's divide-and-rule tactic

Foods you can eat to keep warm during the cold season

"Complex carbohydrates will help one have sustained energy for 3-4 hours a day."

How Gen Zs ushered new route to change

They harnessed social media in fighting for accountability

A coastal vacation to shed stress of semester exams

Lying it was a school trip helped me get Dad's cash, but he knows better

The 10 African countries that attracted the most FDI in 2023

Kenya is missing in list featuring Uganda from East Africa

From voting for Ruto to feeling he must go

I'm worked up about Wiggy-G, dry lips and police brutality

Leaders should prepare well for media interviews

Duo seemed surprised by tough questions, failed to show empathy

Agony after you raise baby only for Dad to be his favourite

It hurts but 've resigned to being the secondary parent over time

Lamu hospital yard turned into smoking, chewing zone

Idlers use loud, vulgar and derogatory language at the yard

How disinformation spread during the anti-tax protests

Githurai massacre than never was showed digital boost to fake news