Liver Fry with Ugali and kunde veggies; How to prepare

Cooking can be a bit challenging but there are simple ways to do it without wasting time.

Most people find it difficult to cook veggies with ugali because they fail to follow the recipe.

To make tasty liver fry with ugali and kunde, the following are the ingredients:

• 500g beef liver, sliced
• 2 cups maize flour (for ugali)
• 2 bunches of kunde (cowpea leaves), washed and chopped
• 1 large onion, finely chopped
• 2 tomatoes, diced
• 3 cloves garlic, minced
• 1 teaspoon ginger, grated
• 2 tablespoons vegetable oil
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Water for ugali preparation

Preparation

Step 1

Cook Ugali

In a pot, bring water to boil.

Gradually add maize flour while stirring continuously to avoid lumps.

Keep stirring until the mixture thickens. Reduce heat and cover, allowing it to cook through.

Step 2

Prepare Liver Fry:

Heat oil in a pan over medium heat.

Add chopped onions, garlic, and ginger. Sauté until the onions are golden brown.

Add liver slices and cook until browned on both sides.

Toss in diced tomatoes and cook until they soften.

Season with cumin powder, coriander powder, paprika, salt, and pepper. Mix well and let it cook for a few more minutes until the liver is fully cooked.

Step 3

Prepare Kunde Veggies:

In a separate pan, heat a bit of oil.

Add chopped kunde (cowpea leaves) and cook until wilted.

Season with salt and pepper to taste.

Serve; Plate the cooked ugali, liver fry, and kunde veggies.

Enjoy your delicious and nutritious meal!