HEALTH AND NUTRITION

How eating order can affect how you feel

Research shows that certain foods affect powerful mood-modifying brain chemicals called neurotransmitters.

In Summary

•Research shows that certain foods affect powerful mood-modifying brain chemicals called neurotransmitters.

The Kitchn recently offered readers some expert advice on how the order in which you eat a meal can have a powerful impact on your metabolic health.

Research shows that certain foods affect powerful mood-modifying brain chemicals called neurotransmitters.