HEALTHY EATS

Healthy gluten-free banana oatmeal muffins recipe

Those who react to wheat will enjoy this recipe.

In Summary

•Those who react to wheat will enjoy this recipe.

•Gluten is a protein found in wheat, barley and rye.

oatmeal and blueberry muffins
oatmeal and blueberry muffins
Image: bakerbynature.

Gluten is a protein found in wheat, barley and rye. Those who react to wheat will enjoy this recipe.

Ingredients

  • 2 very ripe bananas, mashed
  • 2 eggs
  • 2 tablespoons olive oil
  • ¼ cup honey
  • 1 teaspoon vanilla extract
  • 1 cup gluten-free oat flour
  • ½ cup gluten-free old-fashioned rolled oats
  • 2 teaspoons baking powder (gluten-free)
  • ½ cup fresh blueberries (optional)

Preparation

Step 1

Mix the mashed banana, eggs, olive oil, honey, and vanilla extract in a large bowl.

Step 2

Add in the oat flour, oats, baking powder, and blueberries and combine.

Step 3

Line your muffin tins and scoop the batter into each muffin liner.

Step 4

Bake at 180 degrees C for about 20-25 minutes or until a toothpick comes out clean.

Step

Remove from the oven and cool, before storing in an air-tight container. Enjoy with friends and family.