HEALTHY EATS

Easy peanut butter and banana smoothie recipe

It has heart-healthy fats and fiber which makes it more nutritionally balanced.

In Summary

•When adding peanut butter to your smoothie, it is important to use the right kind of peanut butter.

•Great for a hearty breakfast, a peanut butter smoothie is perfect to kick-start your day.

You can use apples or strawberries if you do not like bananas
You can use apples or strawberries if you do not like bananas
Image: jessicagavin

Great for a hearty breakfast, a peanut butter smoothie is perfect to kick-start your day.

It has heart-healthy fats and fiber which makes it more nutritionally balanced.

When adding peanut butter to your smoothie, it is important to use the right kind of peanut butter.

If you don’t like bananas, you can use strawberries, raspberries, or apples.

Ingredients

  • ½ cup quick oats
  • 2 frozen ripe bananas, peeled before freezing
  • 2 tbsp. peanut butter
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon
  • ⅛ tsp salt
  • 1 tbsp. ground flaxseed (optional)
  • 1 cup oat milk (or any milk)
  • 1–2 tablespoons maple syrup (optional but recommended)

Preparation

Step 1

Add all ingredients to a blender.

Step 2

Blend ingredients until smooth and creamy before pouring the

Step 3

You can add an extra drizzle of peanut butter on top. Enjoy!

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WATCH: The latest videos from the Star