•Smoothies are a great way to kick start your day.
•A smoothie is a beverage made by puréeing fruits and, or vegetables in a blender.
Smoothies are a great way to kick-start your day.
A smoothie is a beverage made by puréeing fruits and, or vegetables in a blender.
- 1 large banana, sliced and frozen
- 1/2 cup (90g) mango pieces, frozen
- 3/4 cup (220g) Greek-style yogurt or plain yogurt
- 2 tablespoons honey
Place the banana, mango, yogurt, milk, and honey in a blender or food processor and blend until completely smooth and combined.
Pour into glasses and drizzle with a little extra honey or sliced fruit if desired.
Serve and enjoy with a sprinkle of chia seeds.
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