RECIPE

Easy healthy mango and banana smoothie

Smoothies are a great way to kick start your day.

In Summary

•Smoothies are a great way to kick start your day.

•A smoothie is a beverage made by puréeing fruits and, or vegetables in a blender.


Image: dinneratthezoo.com

Smoothies are a great way to kick-start your day.

A smoothie is a beverage made by puréeing fruits and, or vegetables in a blender.

  • 1 large banana, sliced and frozen
  • 1/2 cup (90g) mango pieces, frozen
  • 3/4 cup (220g) Greek-style yogurt or plain yogurt
  • 2 tablespoons honey

 

Preparation

Step 1

Place the banana, mango, yogurt, milk, and honey in a blender or food processor and blend until completely smooth and combined.

Step 2

Pour into glasses and drizzle with a little extra honey or sliced fruit if desired.

Step 3

Serve and enjoy with a sprinkle of chia seeds.

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