Make fried corn and rice with these easy steps

Sweet corn is a storehouse of essential vitamins and minerals. 

Sweet corn can be a nutritious addition to your diet when taken in moderation.

But keep in mind that corn is a starchy vegetable. Thus, it contains lots of carbohydrates.

Hence, it might cause your blood sugar levels to rise. Therefore, if you have diabetes, you should manage your portions when eating corn. 

Ingredients

• 1 Cup of Sweet Corn, cooked
• 2 Cups of Basmati Rice, pre-boiled.
• ¼ Tbsp. black pepper
• Vegetable oil

Preparation

Step 1

Using a sufuria, heat the vegetable oil and then add the cooked corn. Season with black pepper and salt.

Step 2

Add in the cooked rice. Ensure to remove any clumps before adding the rice). Mix well on medium-high heat until everything is well combined.

Serve warm with beef, chicken, or vegetables.