RECIPE

Simple avocado milkshake recipe

The creamy shake is made from only three ingredients.

In Summary

• Avocado milkshake is a healthy choice and creamy shake made from only 3 ingredients.

• Avocados are rich in Vitamin K, B5, B6, C, E, Potassium, Magnesium, fibre, healthy fat and have a high amount of good cholesterol which is good for the heart.

Avocado milkshake
Avocado milkshake
Image: Alexandra Daum

Avocado milkshake is a healthy choice and creamy shake made from only three ingredients.

Avocados are rich in Vitamin K, B5, B6, C, E, Potassium, Magnesium, fibre, healthy fat and have a high amount of good cholesterol which is good for the heart.

Ingredients

  • 1 Avocado, sliced
  • 2 scoops of vanilla ice-cream
  • I glass of milk
  • Ice cubes
  • Lemon or lime juice

Preparation

Blend all the ingredients together and half of the ice cubes. Mix everything together until everything is blended well.

Serve immediately with a squeeze of lemon. 

Avocado milkshake
Avocado milkshake
Image: MARGARET WANJIRU