World Diabetes Day: Five menu tips

What you eat is closely connected to the amount of sugar in your blood

How to make the perfect Bhajias

Potatos are one of the most versatile of ingredients, and if cooked corectly can be one of the most delicious meals, ...

One pot pasta bolognese

Pan Fried Rosemary Trout

This week, we are tackling a fish dish, and in my opinion nothing beats a freshly caught trout.  We were able to ...

Game Day loaded Baked Potatoes

Welcome back to "Cooking With" where each week we bring you a special recipe from our resident Chef or celebrity ...

Garlic chicken and Coconut Rice

While we all love Nyama Choma, we tend to ingore the sides, and they deserve just as much love as the goat meat ...

How to Make a Simple Chocolate Brownie

Moist gooey chocolate brownies can make you day that little bit better, and this week, Chef Feizal is back with a ...

Quarantine Kitchen: Captain Morgan spicy chicken wings

For a chicken wing, the most important thing is the marinade and sauce.

How to make a delicious chicken biryani

If you are looking for some new recipes, welcome to Quarantine Kitchen with Chef Feizal.

4 simple ways to make a tasty egg delicacy

Eggs have always been a go-to meal in many homes across the world.

Soda binging weakens kidney, raises Covid risk

Soft drink makers should be compelled to warn their consumers of risks

Tasty meals to indulge in on a tight budget

You can still entertain your taste buds with affordable delicacies.

Elimination of trans fats in Kenya

NCDs account for more than 55 per cent of mortality in the country

Chophouse relaunches in style

Dinning there is a gastronomical journey with every bite you take

Kempinski launches edible gold tea for Sh5,500 a cup

The benefits, manager says, include anti-aging factors.

Washing raw chicken could make you sick - study

Washing raw chicken increases the risk for foodborne illness, even if the sink is sanitised.

Kenyan chef breaks world record for longest time cooking

Maliha set new record by cooking for 75 hrs non-stop at Kenya Bay Beach Resort, Mombasa.