Carrot, mango and kiwi smoothie recipe
It is cool, refreshing, and quite tropical.
Food
How to make the best fruit salad at home
Fruit salads are also commonly known by many as pudding.
Make tasty fish balls at home with these steps
Fish balls are rounded meatballs made from fish paste which are then boiled or deep-fried.
Easy tasty black beans curry recipe
Adding Njahi to your diet may help lower blood cholesterol and high blood pressure.
Easy lemon sponge cake recipe
Making a sponge cake is very easy as you only need eggs, sugar, and flour as the main ingredients.
Tasty masala egg curry recipe
A mouth-watering, spicy, and flavoursome Masala Egg Curry recipe that will perfectly spice up your lunch.
Make crispy roast potatoes at home with these steps
Roasted potatoes are perfect for a Sunday brunch with friends and family.
Easy anti-inflammatory pineapple ginger juice
Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body's DNA.
Easy roasted sweet potatoes recipe
Eating sweet potatoes daily can fulfill your body's need for potassium.
Make healthy and delicious masala mushrooms with these steps
Mushrooms have a high nutritional and medicinal composition as they are fat-free, and low in sodium and cholesterol.
How to eat healthy on a budget
Remember, healthy food that someone else makes will always be more expensive than food you cook at home.
How to make healthy and tasty sweet potato fries
Sweet potato fries are slightly higher in calories and carbs but also more nutrient dense than French fries.
Easy gut-healing smoothie recipe
Leafy greens also contain a specific type of sugar that helps fuel the growth of healthy gut bacteria.
Make fried corn and rice with these easy steps
Sweet corn is a storehouse of essential vitamins and minerals.
Easy and healthy Shakshuka recipe
It’s a simple combination of simmering tomatoes, onions, garlic, spices and gently poached eggs.
Easy sweet and spicy cucumber salad recipe
Cucumbers contain magnesium, potassium, and vitamin K.
How to make tasty tomato, spinach and sausage pasta
Perfect for lunch or dinner, it will only take you 30 minutes to prepare the dish.
Make healthy guava and pineapple smoothie at home
It's bursting with fibers and antioxidants, making it a great addition to your breakfast.
Quick and easy strawberry waffle recipe
A waffle is a cake-like dish that is made from leavened dough that is cooked between two plates.
Nonini ditches MCSK, says it doesn’t work
Make yummy passionfruit cake at home with these steps
With a few ingredients, making a delicious passionfruit cake is easy.