In Summary
- Significant research shows that playing offence results in more happiness and satisfaction, as well as better mental health and relationships
- In my career I have often noticed that people rarely regret major things they have done or tried – but they often regret what they did not do
Quite a bit of research and years of clinical experience have suggested a number of patterns in our behaviour that are crucial to our own happiness and the welfare of our family members. Fortunately, ...