Close

A NEW PARADIGM

Lose the waist, not your weight

Your waist measurement should be less than half of your height

In Summary

• Body weight is misleading, as is BMI. Our weight is largely meaningless.

• Many people appear normal-weight on the outside, yet carry some extra weight around their middle.

Walk around the streets of Nairobi or Kisumu and observe the changing shape of Kenyan adults and children. Observe the disappearance of belts, hidden from view by large bellies. Observe the women who ...

This article is free to read if you register or sign in.

Simply register at no cost and sign in below to proceed.

Opera Mini does not support this functionality with EXTREME Data savings turned ON. Please disable.

If you have already registered or subscribed, please sign in to continue.



Questions or problems? Email [email protected] or call 0711 046 000.