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Reduce red meat for plants, advises nutritionist

Mercy Nyangaresi has said one needs at least 0.8 grams of protein per person per day

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by The Star

Sports30 August 2022 - 14:51
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A butchery attendant prepares meat for sale.

Kenyans have been advised to eat more plant protein such as mushrooms because they have equivalent nutritional value to what comes from animal products.

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