Tips to help breastfeeding mothers

Breastfeeding plays a vital role in a child’s growth and development, and mothers need the right support to succeed.

According to UNICEF Parenting, initiating breastfeeding within the first hour after birth gives babies a strong start in life.

Exclusive breastfeeding for the first six months is encouraged, ensuring infants receive the best nutrition and immunity.

Mothers are advised to breastfeed on demand, paying attention to their baby’s hunger cues, while ensuring proper latch and attachment for comfort and milk flow.

Staying hydrated by drinking plenty of water and expressing breast milk when needed helps maintain supply. Experts also recommend avoiding bottles during the early stages to establish consistent breastfeeding.

Beyond physical care, communities play an essential role. Offering support with household chores gives mothers the time and energy to focus on their babies.

Together, these practices create a nurturing environment for both mother and child.