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Foods that support brain development for kids

Brain development starts long before a child begins walking or talking

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by Hillary Bett

Infographics11 January 2025 - 11:20
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In Summary


    Hillary Bett


    If you've ever spent time with a toddler, you’ve likely noticed how quickly they pick up new information, almost as if they’re soaking it all up like a sponge.

    However, brain development starts long before a child begins walking or talking. While a baby is still in the womb, brain cells multiply at an extraordinary pace.

    This rapid growth continues after birth, with the brain expanding as skills like balance and coordination begin to take shape during infancy.

    Between the ages of 1 and 3, often referred to as the toddler years, the brain further develops cognitive functions, enabling children to process and relay information more effectively to complete increasingly complex tasks.

    Nutrition plays a critical role during these crucial stages of brain growth.

    Inadequate nutrition during the toddler years can negatively affect cognitive development, potentially impacting memory, focus, and academic performance in the future.

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