Tips for cold weather safety: July is the coldest month in Kenya

Staying safe in cold weather requires preparation and awareness.

Dress in layers to retain body heat, with moisture-wicking base layers and insulated outerwear.

Stay dry; wet clothing significantly increases heat loss.

Keep homes well-heated, but use space heaters cautiously to avoid fire hazards.

Ensure proper ventilation to prevent carbon monoxide buildup from heating devices.

Stay hydrated and maintain a balanced diet to keep energy levels up.