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How to prevent Insomnia

Sleep disorder making it hard to close the eyes

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by HILLARY BETT

News01 October 2023 - 14:47
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In Summary


  • You may still feel tired when you wake up.

Insomnia can be described as a sleep disorder that makes it hard to fall asleep.

According to Mayo Clinic it can cause you to wake up too early and not be able to get back to sleep.

You may still feel tired when you wake up.

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