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Easy Healthy spinach pancakes recipe

Spinach pancakes are wholesome and completely guilt-free.

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by The Star

News14 June 2022 - 13:04
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In Summary


•Spinach pancakes are wholesome and completely guilt-free.

•Perfect for a nice brunch with friends and family, spinach pancakes are healthy and can go with any dish served for lunch, breakfast, or dinner.

Perfect for a nice brunch with friends and family, spinach pancakes are healthy and can go with any dish served for lunch, breakfast, or dinner.

Spinach pancakes are wholesome and completely guilt-free.

Ingredients

  • 145 grams whole wheat flour approx. 1 cup
  • 1 + ¼ cup soy milk or regular milk
  • 1 cup baby spinach loosely packed
  • 2 tablespoons ground flaxseed
  • 1 tablespoon baking powder
  • Optional (But Recommended)
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon

Preparation

Step 1

Add all the ingredients to your blender and process on high speed until pureed.

Step 2

Heat your non-stick cooking pan to medium heat and pour the batter directly from your blender spout to make pancakes that are approx. 4 inches in diameter.  And let it cook until several bubbles appear.

Step 3

Flip and cook for 4 minutes until golden brown and cooked through.

Step 4

Serve with pancake or maple syrup, and fresh avocado and tomatoes. Enjoy! With a cup of coffee.

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