Holistic wellness specialist Zizi Hassan joins Good Day DC to talk about the benefits of yoga, while showing us some of the best yoga poses to help athletes.
Holistic wellness specialist Zizi Hassan offers tips.
In Summary
• Yoga increases muscle strength and tone and maintains metabolism.
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Holistic wellness specialist Zizi Hassan joins Good Day DC to talk about the benefits of yoga, while showing us some of the best yoga poses to help athletes.
