Media personality Betty Kyalo has embarked on a weight loss journey, adhering to a strict diet and exercises.
“I feel super great these days, my skin is flawless, I don’t wake up tired, I’m energetic and happy,” she said.
“These days I make sure I sleep for at least six hours, drink lots of water and eat clean. I normally have some wine as I wind down my day but I make sure it’s the right kind.
“Overall proud of myself. It’s been 1.5 months now lost 3kgs, one dress size Down and I just simply feel light.” Betty is currently focused on building her business empire 'Flair by Betty' salon.
Willis Raburu also announced that he has lost 22.5 kilos in six months
