Plant foods should complement, rather than compete with animal foods.
There is no evidence that going without breakfast does any harm.
As big a killer as obesity and as dangerous as heavy smoking.
Adding vitamins to garbage does not change this fact.
Your waist measurement should be less than half of your height
Take it with a pinch of salt.
It has enjoyed celebrity status in nutrition circles for a long time.
Diet must contain essential fatty acids and essential amino acids.
The next time you are eating bread, remember that your body is ‘seeing’ glucose.
Detoxing should not be promoted as an antidote to an unhealthy lifestyle.