Nigel in Kenya to master Rudisha’s tricks

Former Olympic 800m silver medallist Nigel Amos
Former Olympic 800m silver medallist Nigel Amos

Former Olympic 800m silver

medallist Nigel Amos has moved his training in Kenya

as he seeks to study the ropes from his tormentor,

Olympic and world champion, David Rudisha.

Heading to the 2012 London Olympics and 2013

World Championships in Moscow, Amos had looked

like the sure bet to dethrone the current world

record holder over the distance but has remained

just another pipe dream.

To master the ways of his

conqueror, the Botswanian has relocated his training

base to Kaptagat with a view of excelling at the next

year’s London IAAF World Championships.

The Commonwealth 800m champion is training at

the Rosa Training Camp in Kaptagat and believes the

high altitude and specifically the rugged-terrain will

be good for his training as he head to the next season.

Amos beat Rudisha in Glasgow’s Commonwealth

Games and the Lausanne Diamond League but all

was not well at last year’s World Championships and

the Rio Olympic Games where he missed out on the

final.

“I had a superb season and I was determined to

perform well in Rio Olympics in a bid to improve on my

silver medal in London 2012 but I was even shocked

when I didn’t make to the final.

I think I was fatigued

because of the Africa championships,” he said. He

observed that his training in Kenya has been rigorous

and he has been doing extra kilometres everyday.

“Per day, I do at least 15km from the 6km I used

to cover back at home. It is really good training here

especially when you go through the forest. I just like

the serene environment. I have already acclimatised

to the high altitude weather,” he said.

He termed

his move to train in Kenya as the best, owing to the

weather and encouragement from the hardworking

athletes.

Having trained in Kenya for a month now,

Amos will travel back home for Christmas celebration

before resuming training in January.